Endometriosis which grow someplace else apart from the endometrium also reacts to hormonal signals of the monthly menstrual period because they build up tissue, breaking it, and eliminating it through the menstrual period. Once we know, nutritional supplements play a very important role in treating endometriosis. On this page, we shall discuss how vitamins help treat endometriosis.
A. Vitamin A
Vitamin A is really a bi-polar molecule formed by bonds between carbon and hydrogen. It is just a fat soluble vitamin. Endometriosis risks means it could not be stored in the liver but it can be converted from beta-carotene, a robust antioxidant. Besides helping in treating endometriosis, additionally it is known to have strong effects in improving vision and enhancing bone growth.
II. Vitamin A and endometriosis
a) Vitamin A is an extremely powerful antioxidant that not merely helps to strengthen the immune system, but also protects against the growth of endometriosis.
b) Vitamin A helps in regulating the gene expression by fighting contrary to the forming of free radicals and protecting the body organs from abnormal growth of endometrial implants and adhesion.
c) Red blood cell production
Vitamin A working as well as iron helps to aid the production of red blood cells and enhance the oxygen level in the blood circulation which is necessary for your body’s cells. This results in a stronger disease fighting capability as well as protecting the formation of abnormal cells.
d) Working together with Zinc
Zinc deficiency interferes with
a) Vitamin A function of protein synthesis and fatty acid metabolism.
b) Reducing the experience of enzyme that release vitamin A palmitate from the liver causing a weakened immune system fighting contrary to the forming of free radicals, and endometrial implants, and adhesion.
e) Work together with iron
Iron is necessary for production of red blood cells that carry oxygen in the bloodstream for the body’s cells. Women who have endometriosis with heavy blood loss during menstruation normally have iron deficiency because of loss of iron which is far greater than what the body can produce resulting in anemia. Intake of vitamin A and iron increase the production of red blood cells far better than taking iron supplements alone.
Remember, overloading on zinc or iron is toxic to your body. Please be sure to talk to your doctor for the correct amount.
B. Vitamin B1
Vitamin B1 is probably the members of the vitamin B complex, additionally it is referred to as thiamin or thiamine. It’s most typical form is really a colorless chemical compound with the formula C12H17N4OS. It was discovered in 1910 by Umetaro Suzuki in Japan. This is a water soluble vitamin, therefore it can be stored in the torso and is required to be taken regularly.
II. How Vitamin B1 benefits women with endometriosis
Women with endometriosis are found to possess vitamin B complex deficiency during the menstrual cycle. It isn’t known if it is due to unhealthy diet or the inability of digestive absorption.
a) Level of estrogen
Vitamin B1 helps to detoxify the liver which may be due to intake of of alcohol, smoking and heavy metals. A strong liver is particularly very important to secretion of cholesterol in wearing down estrogen that triggers menstrual cramps and hormone balancing in your body.
b) Immune system
Vitamin B1 can be an antioxidant that helps to strengthen the immune system contrary to the forming of free radicals, endometrial implants, and adhesion somewhere else in your body except the endometrium.
c) Red blood cells
Study implies that vitamin B1 really helps to normalize the experience of an enzyme called transketolase in red blood cells resulting in increased amounts of both proteins THTR-1 and RFC-1 which really helps to transport thiamine into red blood cells. This increases the production of red blood cells in the bloodstream.
d) Nervous system
It helps to reduce tension of the nervous system as a resulting of converting carbohydrates to energy that is necessary for the proper functions of the nervous system. Thereby it reduces symptoms of endometriosis in some women such as for example anxiety, depression, and mood swings.
e) Intestine muscle tone
Vitamin B1 helps to secrete hydrochloric acid in the stomach that is essential for the entire digestion of food particles and decreases the chance of nutrient deficiency causing hormone imbalance in the menstrual period.
C. Vitamin B2
Vitamin B2 is water soluble, generally known as riboflavin. It has a chemical compound formula of C17H20N4O6. Like many other vitamin B complexes, it plays a significant role in providing energy to your body by the metabolism of fat, carbohydrates and protein.
II. How vitamin B2 helps to treat endometriosis
1. Red blood cell formation
Vitamin B2 includes the active co-enzyme types of flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD) that really helps to transport vitamin b2 in to the red blood cell together with maintaining the red blood cell formation.
2. Strengthens the immune system
Vitamin B2 can be an antioxidant that really helps to rejuvenate the immune system due to toxins accumulated in the liver that really helps to maintain our body’s function fighting against any abnormality of cell growth including abnormal endometrial cells.
3. Cell growth
Since vitamin B2 helps in protein metabolism, it helps to maintain normal cell division or cell growth which decreases the chance of cell abnormality preventing endometrial cells to grow someplace else in your body excluding the endometrium.
4. Iron and vitamin B6
Vitamin B2 is necessary for a healthy mucus membrane in the digestive system. It enhances the absorption of iron and vitamin B6 which is needed for women with endometriosis and heavy flow during menstruation.
The Riboflavin that is within Vitamin B2 has shown beneficial results by assisting in decreasing the time in addition to the frequency in which one gets a migraine headache due to outward indications of endometriosis during menstruation.
6. Nervous system
Vitamin B2 can help with alleviating stress together with reducing symptoms of depression which are brought on by digestive disorders that generally affects women with endometriosis through the menstrual cycle.
D. Vitamin B3
Vitamin B3 , often known as niacin, is really a water-soluble vitamin. Besides being usedto treat pellagra due to dietary lack of vitamin B3 and protein, in addition, it has been regarded as effective in treating endometriosis because women with endometriosis are located to have vitamin B3 deficiency. It includes a chemical compound formula of C6H5NO2.
II. How vitamin B3 helps in treating endometriosis
1. Hormone synthesis
Vitamin B3 is found to greatly help the manufacturing of hormones such as for example cortisone and the sex hormone estrogen in a woman’s body. Besides assisting to inhibit levels of bad estrogen that triggers menstrual cramps during menstrual cycle, it also helps to balance the prostaglandin hormone which in turn causes over-active uterine muscles.
2. Digestive system
Deficiency of vitamin B3 is generally found in women with endometriosis during menstruation. It might be caused by the shortcoming of the digestive system in wearing down food particles. Intake of vitamin B3 helps to re-balance the hormones that cause menstrual cramps.
3. Metabolism of carbohydrates, proteins and fats
Besides assisting to provide energy for the body in metabolism of carbohydrate through bile secretion, vitamin B3 also helps in the metabolism of protein and fat which are essential for our body’s function.
4. Circulatory stimulation
Vitamin B3 also helps in stimulation of the circulatory system by reducing the level of bad cholesterol (LDL) from the arteries in some people.
5. Nervous system
Vitamin B3 is essential for the healthy activity of the nervous system by giving the metabolism of protein and fat which are nutrients necessary for brain cells resulting in reduced symptoms of endometriosis such as for example depression, anxiety, and irritation.
Vitamin B3 increases the degree of prostaglandins hormones which control the physiologic processes of blood clotting and inflammation.
E. Vitamin B5
Vitamin B5 is also referred to as pantothenic acid. It plays a significant role in the formation of co-enzyme A and is critical in the metabolism and synthesis of carbohydrates, proteins and fat. Vitamin B5 includes a chemical structure formula of C9H17NO5.
II. How vitamin B5 helps in treating endometriosis
Nearly all women with endometriosis were found to possess low degrees of vitamin B5 during the menstrual cycle for what ever reason. Without enough vitamin B5 in a woman’s body, it causes:
1. A weakened immune system
Since vitamin B5 is essential in the metabolism of carbohydrates, it helps to generate energy for our body’s cells. Without enough levels of vitamin B5, our body’s disease fighting capability is weakened and is dangerous for the formation of free radicals and cell abnormalities.
2. Poor circulation
Our liver is the first type of defense by secreting bile into the digestive system to produce good cholesterol, which helps to inhibit the bad cholesterol in the arteries. Without enough vitamin B5, bad cholesterol is left unchecked causing difficulty for blood circulation.
3. Increased threat of over-active uterine muscles
Liver helps in metabolism of fat. Without enough vitamin B5, it causes hormone imbalance in the prostaglandins family resulting in over-reaction of uterine muscles which in turn causes abdominal pain.
4. Increased tension of nervous system
Fat and protein are essential for nourishing the cells in the nervous system. Low levels of vitamin B5 weakens the mind cell’s function. This leads to symptoms of endometriosis such as for example anxiety, mood swings, and depression.